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Why Light Therapy Works for ADHD

Why Light Therapy Works for ADHD

Stop the "mental burnout" loop. 🧠 Discover 4 "painless" hacks for ADHD brains to quit social media, fix your morning fog, and reclaim your focus with light.

Why Light Therapy Works for ADHD

Stop the "mental burnout" loop. 🧠 Discover 4 "painless" hacks for ADHD brains to quit social media, fix your morning fog, and reclaim your focus with light.

10,000 Lux Matters for Happy Light Lamp

10,000 Lux Matters for Happy Light Lamp

What does this number 10,000 actually mean for your mood? We are going to answer this question in this blog.

10,000 Lux Matters for Happy Light Lamp

What does this number 10,000 actually mean for your mood? We are going to answer this question in this blog.

Full Spectrum Lights Explained

Full Spectrum Lights Explained

We considered as the "Indoor Generation," often feeling tired due to lack natural light. Backed by research on circadian rhythms and mental wellness, this article explores how Full Spectrum Lighting...

Full Spectrum Lights Explained

We considered as the "Indoor Generation," often feeling tired due to lack natural light. Backed by research on circadian rhythms and mental wellness, this article explores how Full Spectrum Lighting...

About Us

About Us

Bringing indoor sunshine to you. I created Light Dance to help us reset, recharge, and find warmth on the grey days.

About Us

Bringing indoor sunshine to you. I created Light Dance to help us reset, recharge, and find warmth on the grey days.